Aloha,
I’m Nina.
I’m an Ayurvedic Practitioner who empowers you to Feel your best by creating balance in the mind, body, and spirit.
The teachings of Ayurveda are rooted in the ancient ways of living. As your Ayurvedic guide I create a bridge between those ancient teachings and your modern life.
We are designed to live closely connected to the cycles of nature and our diet should be from the earth. Yet we find our lives full of constant demands, commitments, expectations, sensory overload from technology, processed foods & environmental toxins, This creates stress that can easily tip the scales of well-being towards disease. In the mind it can show up as emotions like anxiety, overwhelm, anger or depression. In the body it can show up as conditions like weight gain, digestive disorders, high blood pressure, headaches, hormonal imbalances, infertility, fatigue, eczema or insomnia (to name a few).
Through the lens of Ayurveda we examine your life and any health challenges you may be facing. Together we work to bring you back to your own unique state of balance through proper diet, daily routines, harmonious lifestyle practices, and custom made herbal medicines.
Ayurveda
Ayurveda’s roots are from Ancient India and the knowledge of Ayurveda has been passed down uninterrupted for over 5,000 years. Ayurveda translates to mean “the science of life”. This can be understood as the knowledge of your life, meaning this is a system of of self healing. Once we are empowered with a deep knowledge and understanding of ourselves (our life) we can begin down the path of true health or svastha.
The healing process from an Ayurvedic approach is holistic, observing the whole person- body, mind and spirit. A foundational philosophy of how we approach imbalances is the idea that- like increases like & opposites heal. This is why “balance” is such an important concept in an Ayurvedic lifestyle and treatment plans.
our mission
Living Ayurveda Hawai’i offers a nature based healing method focused on diet, daily habits, and medicinal herbs.
Are you ready for holistic healing?
Let’s move into your highest potential by creating a road map for your own self-healing. Working from personal and professional experience I am here as a guide, a friend, and an ally.
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